Do not drink and box. Putting on the gloves is one thing but after a few drinks your pain threshold tends to increase. I banged my head against the corner of a wall after getting a couple good shots in. This didn't stop me from more human punching bag fun.
Remember boxing before rum.
Always!
Having given you this little nugget of truth, enjoy these mostly instrumental delights...
Check out Where Do I Go (Madlib Version) by The Free Design
Check out Spikes For The Punch Bowl by Joe Beats
Check out Dirty Fingered B-Boy Edit by J Rocc
*Picture by Brian Longhurst
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